Spirituality here in this context is not necessarily related to religious belief. We may feel, or long to feel, connection with a higher being, God, the universe and all that inhabits it and beyond. We may want to experience a deeper meaning of, and purpose in, life. We may long to feel a sense of belonging and connection with something/someone beyond the everyday. We may know or want to explore if and how these experiences can lead to a deeper inner relaxation, peace, joy. Spiritual growth can involve enquiry into psycho-spiritual awareness and the sense of a “true” self.